Weight Loss

Cicily, who has lost 56kg, shares how she makes achievable goals

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Healthy Mummy Super Coach Cicily Goodwin, who has lost 56kg through the 28 Day Weight Loss Challenge,  has shared how she makes achievable goals and also reaches them! The Nambucca Heads-based mum says, “When it...

Mum of 5 fills her freezer with ‘Meat Free’ meals ready for the 12...

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Mum of 5 Hannah Pech has had some incredible weight loss success with The Healthy Mummy 28 Day Weight Loss Challenge losing a whopping 35 kilos! Hannah has committed to the 12 Week Challenge...

This mum, who has lost 30kg, reveals the things she does to ACCELERATE her...

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Weight Loss Super Coach Sascha Farley has lost 30kg since she signed up to the 28 Day Weight Loss Challenge and she’s since maintained her optimum body weight, even after having several...

Mum loses 14kg without exercise and reverses her health issues

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Christina Eccles was not able to exercise regularly but she still joined the  28 Day Weight Loss Challenge, did the Keto meal plan and has lost 14kg! Remarkably, she’s also managed to reverse some of her...

Meet our 12 Week Challenge Motivating Mums!

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The 12 Week Challenge starts on the 3rd May 2021!! Are you onboard yet? What is the 12 Week Challenge? The 12 Week Challenge is basically for mums who want that extra bit of motivation...

Mum loses 18kg in six months and can now fit in size 6 clothes

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Lina Adams says she had some health issues a couple of years ago, after the birth of her second son, which caused her to put on a lot of weight. The Melbourne-based mum reveals...

5 energy boosting drinks to help you forget about coffee

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Fed up of those 3pm crashes after spending the morning drinking coffee? The good news is you don’t need to rely on coffee or unhealthy energy drinks to keep you going!Stephanie Gourgon, who is...

This mum has lost 11kg in 3 months by changing her eating plans

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Nicola Mathias reveals she had no intention on losing any weight, she just wanted to change her eating habits and get healthy to help her husband. The post This mum has lost 11kg in...

Mum loses 12kg, drops 40cm and goes down 2 dress sizes in four months

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Katrina Macilroy is long term member of the 28 Day Weight Loss Challenge. She joined the Healthy Mummy’s Platinum Lifetime Access in January and seen great results ever since.The 30-year-old mum from Perth has managed to...

Sascha, who has lost 30kg, discusses the top myths about weight loss!

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Super Coach Sascha Farley has lost 30kg since she joined the 28 Day Weight Loss Challenge. Not only is feeling healthier, she also looks incredible!But the beautiful mum-of-four says she had some very ill-informed misconceptions...